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Title details for Yoga Journal Presents Your Guide to Reflexology: Relieve Pain, Reduce Stress, and Bring Balance to Your Life by Journal Yoga - Available

Yoga Journal Presents Your Guide to Reflexology: Relieve Pain, Reduce Stress, and Bring Balance to Your Life

by Journal Yoga
ebook
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Discover the healing art of reflexology!
The healing art of reflexology uses specific thumb and finger techniques to teach the body to redirect and release the blocked energy that causes pain and illness. In Yoga Journal Presents: Your Guide to Reflexology, you'll find expert information on this therapeutic method of pressure-point massage to relieve pain, reduce stress, and heal a variety of ailments. This accessible and comprehensive guide teaches you how to:
  • Locate the healing zones of the feet that correspond to specific organs, systems, and body parts
  • Use thumb-walking, knuckle presses, clapping, and other techniques to balance energy flow
  • Use reflexology to improve immunity, treat illnesses, and reduce pain
  • Integrate reflexology into your daily routine for a healthier, happier, more fulfilling life
    • With this informative and inspiring guide, you'll be able to use the healing power of touch to bring relief and comfort to yourself and others, while restoring balance throughout the body, mind, and spirit.
    Expand title description text
    Publisher: Adams Media

    Kindle Book

    • Release date: December 4, 2015

    OverDrive Read

    • ISBN: 9781440593826
    • File size: 2801 KB
    • Release date: December 4, 2015

    EPUB ebook

    • ISBN: 9781440593826
    • File size: 2804 KB
    • Release date: December 4, 2015

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    subjects

    New Age Self-Improvement Nonfiction

    Languages

    English

    Discover the healing art of reflexology!
    The healing art of reflexology uses specific thumb and finger techniques to teach the body to redirect and release the blocked energy that causes pain and illness. In Yoga Journal Presents: Your Guide to Reflexology, you'll find expert information on this therapeutic method of pressure-point massage to relieve pain, reduce stress, and heal a variety of ailments. This accessible and comprehensive guide teaches you how to:
  • Locate the healing zones of the feet that correspond to specific organs, systems, and body parts
  • Use thumb-walking, knuckle presses, clapping, and other techniques to balance energy flow
  • Use reflexology to improve immunity, treat illnesses, and reduce pain
  • Integrate reflexology into your daily routine for a healthier, happier, more fulfilling life
    • With this informative and inspiring guide, you'll be able to use the healing power of touch to bring relief and comfort to yourself and others, while restoring balance throughout the body, mind, and spirit.
    Expand title description text
    New Age Self-Improvement Nonfiction
    • Details

      Publisher:
      Adams Media

      Kindle Book
      Release date: December 4, 2015

      OverDrive Read
      ISBN: 9781440593826
      File size: 2801 KB
      Release date: December 4, 2015

      EPUB ebook
      ISBN: 9781440593826
      File size: 2804 KB
      Release date: December 4, 2015

    • Creators
    • Formats
      Kindle Book
      OverDrive Read
      EPUB ebook
    • Languages
      English